Practice Self-Compassion Self-compassion involves treating yourself with the same kindness and understanding you would offer to a close friend facing a difficult situation. It means acknowledging that everyone makes mistakes and faces challenges, and that is perfectly okay. Instead of being overly critical or judgmental towards yourself, practice self-compassion by being gentle and supportive. Prioritize…
Category: Living
I am Proud of You
Each DayYou wake up and you are preparedTo take up life’s challenges head onEach Day You work hard to create a balance between work and life Each DayYou put so much effort to bring a change in your dayIn your workIn your lifeEach Day you juggle between work and prayersEach Day when you manage to…
The Dilemma of Distractions
Focus! Concentration! Attention! Awareness! That’s all we need in life to function effectively and efficiently. But here we have created a world full of distractions for us. Eating while watching t.v. Driving while listening to music. Studying while socially interacting. We want peace of mind and yet we have devised clever methods to lose peace….
The Poor, Dark, Fat and Ugly Gems of the World!
You are much more than a color of skin, a number on the weighing scale, a mere physique or a favored appearance.
No More Mediocrity
Mediocrity is a kill joy. A spoilsport that drowns the joy of effort in drain of ease. It slushes the adrenaline of work into luxuries of comfort.
There are too many things in life to be mediocre at; people, passion and relations shouldn’t be one of these.
Just BE.
If you want to paint, write, fly, hike…… just do it. People will scare you of the consequences of chasing your dreams. The consequences of getting out there and do your thing. The consequences of being out there, barefooted, in the world of harsh verdicts. People criticize, and they will do it…always. They criticize the…
Be your Best Friend or Worst Enemy
Yes, WE are our only best friend and worst enemy! It all comes down to what we choose to do with our lives. Our hostility, antagonism, procrastination and self-pity are our worst enemies. Similarly, self-love, self-assurance, and self-esteem are our best friends. List of our enemies and friends is long. More often we take our…
New Year Present to Give Yourself
We need the love of our self as much as we are willing to give it to the people around us. Because you cannot give what you haven’t received and you cannot give more than you have received. Be it love, kindness or lending an ear to listen. We always take gratitude and pride in…
AKS (Reflection) 